On-Demand - Overview

Our On-Demand solutions are created to help employees focus on different health and well-being dimensions, conveniently, from anywhere at any time.

Broadly, our On-Demand program comprises five different wellbeing solutions - 

• Exercise Classes

• Micro-Learning

• SelfHelpWork Courses
  

• Wellbeing

• Music Library

1. Log in to your Wellness360 user portal.

2. Find ‘On-Demand’ on top of the panel.

3. Click on the On-Demand and you can choose from the list. 

• Exercise classes - Choose from the wide array of online workout videos provided by Sweat Factor. From HIIT to Pilates, Tabata, and more – find a collection of different online videos for improving physical fitness. Know more about accessing Exercise classes from the Wellness360 app.

• Micro Learning - Microlearning is a learner-centric, flexible, and efficient approach to education that leverages short, focused content to meet specific learning objectives. It aligns well with the needs of today's fast-paced, mobile-oriented learners and is widely used in corporate training, professional development, and educational settings. 

• SelfHelpWorks Courses – Wellness360 is partnered with SelfHelpWorks to offer online courses to our users. Users can choose from the list of recommended online courses and sign up for them. Users can sign up for the online courses from the Wellness360 web platform only. Know more about ‘How to Sign Up For an Online Course?’

• Wellbeing - Wellness360 is partnered with Healbright, a pioneer in Mental well-being resources. Plenty of quizzes, videos, and resources are available for different stress-causing and mental health parameters. Know more about Mental well-being resources from the Wellness360 mobile app.

• Music Library - The Music Library is a feature designed to enhance user well-being by providing a curated collection of music tracks that promote relaxation, focus, and overall mental health. This feature is ideal for users seeking to improve their mood, reduce stress, or create a calming atmosphere.

  
  

  If you have any questions or would like additional help, please reach out to Wellness360 support for further assistance.