Wellness360 is partnered with Healbright, a pioneer in Mental Wellbeing resources. Plenty of quizzes, videos, and courses are available in the Mental Wellbeing section of the On-Demand category for different stress-causing and mental health parameters.
From the Web Portal:
Log in to your Wellness360 user portal.
Find ‘On-Demand’ on the left menu panel.
Tap on ‘Mental Wellbeing.’
4. Choose the category of interest from the different mental health courses and click on ‘Start Now.'
5. You will be redirected to the Wellness360 LMS website with the chosen mental wellbeing resource.
6. Click on ‘Enroll Me’.
7. You will land on a page with all the resources for that specific course.
8. As you complete watching the online videos or finish reading the PDFs, it will be marked as done automatically. The completed resource will be indicated with a green tick at the top right of each resource.
9. You can also track your overall progress through the chosen mental wellbeing course.
From the MyHealthPlus mobile app: