How to Manually Add Nutrition Data on the Wellness360 app?

Modified on Thu, Sep 5 at 5:49 PM

Wellness360 allows manual entry of nutritional data for employees who do not use a tracking device or app, or if their tracking app or device is not supported by Wellness360.

 

To calculate accurate outcomes, please ensure that you log the correct data and totals, regularly. It is better to enter the data once a day to make sure that the stats are maintained properly throughout your challenges.

 

The data can be added on the web platform or the mobile app.

 

To know how to add Nutrition data manually on the web platform, Click here.

 

Steps to follow for manual nutrition data entry to the Wellness360 app – 

 

1. Install the Wellness360 app on your mobile device and log into it.


2. Tap the "More" option in the bottom right corner of the page.


3.  Tap on ‘Nutrition' from the pop-up menu. 


4. 'Nutrition' Tracker page.


5. Search for your food or choose from your Favorites, Most Recent, or Most Logged.


6. Choose the log date from the calendar, in which the food data has to be entered. By default, the current day’s date will be displayed.


7. Enter the servings and time of consumption for the logged food.

8. Click on ‘Save’.


9. The relevant calorie intake, fats, fiber, and carbs consumed will be calculated and displayed under each record on the ‘Nutrition Log’ page as below.



 

 

Note: If you want to make any changes to the added nutrition record, delete the existing food record from the Nutrition page, and add a new record with the correct food log details.


If you have any questions or would like additional help, please reach out to Wellness360 support for further assistance.


 

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