How To Start With A New Healthy Habits Program?

Wellness360 offers healthy habits wellness programs to help employees adopt healthy habits and lead healthier lives. There are different programs that focus on various health and wellness aspects.

Once you enroll in a specific program, you will receive a new challenge every day for the next 30 days. You can stop the program at any point in time, and start a new program. You can get back to the previous program any time you wish to continue.

 You can start a new healthy habits wellness program from the Wellness360 web platform or the MyHealthPlus app.

From the web platform:

1. Log in to the Wellness360 web platform using the correct credentials.

2. Find ‘Programs’ in the side menu bar and click on 'Health Programs'.

3. Choose the best-suited program of interest from the given list of pre-defined programs.

4. Click on ‘Learn More’ to know the details about the program. Select ‘Start Program’ to enroll for the program.

5. After clicking on 'Start Program', you will receive a pop-up, where you need to confirm to start the program. Click ‘Start Now’ to start the program.

 6. After starting the program, the daily challenge from the chosen program will be displayed on the web platform dashboard. You can click on ‘Done’ after completing the challenge.

From the MyHealthPlus app:

1. Install the MyHealthPlus app and log in with the correct credentials.

2. Navigate to the ‘Health’ section from the bottom toolbar to take the assessment.

3. Choose the best-suited program of interest from the given list of pre-defined programs.

3. Tap on ‘Join Journey’ to enroll in the program.

4. The daily challenge from the chosen program will be displayed on the MyHealthPlus mobile app dashboard in the Today’s Challenge section. You can tap on 'View' to know more details about the activity or on 'Complete' after completing the challenge.

5. You will receive a confirmation message after tapping on 'Complete'.

You can also find ‘Journeys’ from the left menu panel. Tap on it and proceed further as mentioned in the above steps.