Wellness programs include many different wellness activities that contribute to better employee health and corporate wellness. Most of these vital activities and resources are listed under the Health section of the MyHealthPlus app.

 

The Health section is broadly divided into – 

  • Health

  • Journeys

  • Courses



Health

The Health Risk Assessment (HRA) is one of the first activities you must complete after signing up for the wellness program. The outcomes of the HRA give an insight into the health risk levels and possible risk factors.

 

The Health Risk Assessment (HRA) can be taken from the web platform or the MyHealthPlus app.

 

  • Navigate to the ‘Health’ section from the bottom toolbar to take the assessment.


  • Tap on the ‘+’ icon to start taking a new assessment.


  • If you have partially completed your health assessment, complete it here.


  • Once the assessment is completed successfully, you will receive a Wellness Score, displayed above the Health map.


  • Tapping on any parameter will redirect you to a page with the risk level results of the specific parameter and the recommended suggestions.



Know more about How Should I Take My Health Assessment? 



Journeys

Wellness360 offers healthy habits wellness programs to help employees adopt healthy habits and lead healthier lives. Different programs focus on various health and wellness aspects.

 

Once you enroll in a specific program, you will receive a new challenge every day for the next 30 days. You can stop the program at any point in time, and start a new program. You can get back to the previous program any time you wish to continue.

 

 You can start a new healthy habits wellness program from the Wellness360 web platform or the MyHealthPlus app.

 

  • Navigate to the ‘Health’ section from the bottom toolbar to take the assessment.

  • Tap on ‘Journeys’.

  • Choose from the different Healthy Habits Programs and tap on Join.


 

You can also find ‘Journeys’ from the left menu panel. Tap on it and proceed further as mentioned in the above steps.

 

Know more about How To Start With A New Healthy Habits Program



Courses

Wellness360 is partnered with SelfHelpWorks to offer online courses to our users. Users can choose from the list of recommended online courses and sign up for them.

  • Users can sign up for any number of courses.

  • Apart from earning the set reward points upon completion of each course, users will have access to online videos, quizzes, and other tools to support them with the course.

  • Users can sign up for the online courses from the Wellness360 web platform or the MyHealthPlus app.

  • From the 'Health' section at the bottom menu, tap on 'Courses'.

 


Know more about How to Sign Up for An Online Course