Navigating Journeys

The Journeys section of the MyHealthPlus mobile app allows users access to perform various activities related to the wellness program. It is the mobile app version of the Health Programs section of the Wellness360 web platform.

There are different Journeys with 30-day wellness activities each that focus on specific health and wellbeing dimensions. Employees can choose a suitable Journey from the options and sign up for it from the app or the Health Programs section on the web portal.

1. Log into the MyHealthPlus mobile app.

2. Journeys can be accessed in 2 ways -

• from 'Journeys' in the left menu panel

• from the 'Health' section on the bottom menu 

Journeys from Left Menu Panel:

1. Navigate to the left menu panel and tap on 'Journeys'.

2. You will be redirected to the Journeys page.

3. You can see all the different Wellbeing Journeys.

4. Tap on 'Join' on any specific journey of interest.

5. Tap on 'Join Journey' to confirm the action.

6. Once you join the journey, relevant wellness activities will be displayed - each for a day for 30 days.

7. Tap on 'View' to know more details about the activity.

8. Tap on 'Complete' after completing the activity. 

Journeys from Health Section:

1. Tap on ‘Health’ from the bottom menu.

2. You will be redirected to the Health page. This page has 3 sections at the top – 

• Health – Wellness Score and Recommended journeys

• Journeys – Different Health Journeys

• Courses – Online Courses

3. Tap on the ‘Journeys’ tab.

4. Choose from the various journeys and join the one that suits your health and wellbeing requirements. 

Note:

1. Once you join a new Journey, the ongoing Journey will be displayed at the top of the Journeys page.

2. You will receive a new challenge every day from the chosen Journey for the next 30 days.

3. The daily challenge can be viewed on the app dashboard in the Today’s Challenge section. You can view the activity details and complete it from the card in the dashboard too.