How Can I Track My Activity Log?

Users can track their Physical Activity log from the Wellness360 web platform or the MyHealthPlus app. From the Exercise Page, you can track your calories consumed, calories remaining, and complete nutritional breakdown.

You can enter your exercise and activity log manually or sync your account with a tracking device or app.

Know more on how to manually enter your exercise log from the web platform or the MyHealthPlus app.

From the web platform:

1. Login using the correct Wellness360 account credentials.

2. Navigate to find Trackers on the side menu bar. Click on Exercise.

3. The Exercise page is divided into 2 major sections – 

• To log the exercise or activity data

  

• To track the daily activity estimates.

4. After adding your exercise log details, the activity breakdown can be viewed in the Daily Totals and Logged Activity sections.

5. You can also view your other activity log details, like – Daily Steps and Daily Calories to burn for the day.

6. The Sleep section gives a graphical representation of the active sleep minutes for the past 14 days

7. The Activity Stats section gives a graphical representation of the Active Minutes, Step Count, Calories, and Distance Traveled of the past 14 days.

8. The same activity log details for the day can also be viewed in the Activity Summary section on the dashboard.

From the MyHealthPlus app:

1. Log in to the MyHealthPlus app using correct credentials.

2. Tap on the left Menu bar.

3.  Tap on Log Activity and choose ‘Exercise'.

3. Click on ‘Log Exercise’.  

4. Add all the relevant details for the logged activity.

5. You can view the Step Count, Calories, Active Minutes, and Distance Traveled for each activity log.

6. The same activity log details for the day can be viewed on the mobile app dashboard.

7. You can view your Activity data and your rankings accordingly in the Leaderboard section of the Menu too.

Know more about Activity log on the MyHealthPlus mobile app.